This is me Grieving

Let’s talk about that dirty little secret no one wants to bring up — your mental health.
It can be affected by so many things: your job, your partner, or even the loss of someone you love. All of these experiences shape the beautiful, complicated thing we call our mind.

Join me as I navigate my own mental health journey after the sudden loss of my mother. I want to use this space for sharing — a place where we can tell our stories, support one another, and remind ourselves that mental health isn’t linear.

Sometimes, we just need to talk about it.